Keeping your mind in shape!

These past couple months I've kinda been feeling like crap, depressed mood, mood swings, anxiety, etc...

Those last couple months have also been the only 2 months in the last 3 years I haven't been working out in some way or another. When you read online that exercise can boost your mood and brain functions in general, they are totally true. I even read that one of the ways Magnus Carlson stays at the top of his game is that he plays Soccer and runs on a regular basis. It's also important that you guys find someone and keep each other accountable.

Just thought i would share some of my experiences with you guys.

Football zzz not soccer

Anything that you do for yourself is great for your mind. No matter if that is a sport, or gym, or shooting range. Because you go there, forget all your problems and do what you want.

I am allergic to working so no

Do more drugs kids.

Yeah sport is so important. Gym is sometimes just an ego contest + indoors in a sweaty gym, so it can be unhealthy for young people in their teens, early 20's. That's why outdoors exercise is so much better for you imo.

Exercise and meditation.

You can also try drinking yourself into a stupor or pumping yourself with drugs.

Drugs are bad, even prescribed ones.

Exercise is for losers!

Watch more porn and you will think less about your problems.

Works 100% of times.

Scris de JUGERS2, 18.08.2018 at 06:50

Do more drugs kids.

THIS !!!

Scris de boywind2, 18.08.2018 at 14:33

Exercise is for losers!

No exercise = no muscle girls.

Scris de Acquiesce, 18.08.2018 at 18:26

Scris de boywind2, 18.08.2018 at 14:33

Exercise is for losers!

No exercise = no muscle girls.

no need for exercise when u have the scent of an alpha male. the females start jumping on me like salmon during mating season...